Matta rice is high in fibre, has a wonderful array of nutrients, and possesses properties that help control blood lipids, and blood sugar levels. This is the main ingredient in the Chemba Puttu Podi of PERIYAR FOOD PRODUCTS.  With a completely different taste, this ideal breakfast offers a totally different setting at your dining table.

It’s a huge sigh of relief for the lady in the kitchen with PERIYAR dosa podi simply because the dosa comes off with effortless ease from the pan. The compliment she receives from the sheer mouth watering taste is an added bonus. Urad Dal, a important component of Dosa podi has in one cup, 189 calories, 13 gms. of protein, 12 gms of fibre…what more for boosting your energy levels?

The most significant aspect of the iddali made in the traditional style is its softness.  The Iddalis made of PERIYAR Iddali Podi are so soft that they simply melt in the mouth with absolutely no sticky feel. Another oil free South Indian recipe to give you the perfect breakfast…cholesterol & fat free…rich in calories, fibre and protein.

This delicacy that Kerala can claim its own is most delicate and the use of traditional raw materials and utensils is a must for their exceptional texture and taste. But, PERIYAR RICE PRODUCTS with their expertise have recreated this traditional rarity with a magic that is weaved into the mix to give you simply the best. Coconut milk…the important ingredient for Appam is low in Carbs, 99% fat free & low in sugars…it helps in keeping the body cool and raises the metabolism…what a way to start your day!!!!!

Heard of a two minute traditional wonder? Idiyappam is the answer.  This soft delicacy is simply similar to the original through PERIYAR FOODS and is a out of the world wonder for the taste buds and eyes as well. This oil free, sugar free & cholesterol free breakfast gives you the much needed change from other two minute junks.

A simple and a delicious model of tortilla, locally known as “Pathiri” that is purely made out of rice     flour. We bring you the original taste and flavour of the genuine Malabari Pathiri. It is a must, that one should try the Kerala model of Tortillas with curry.

Easy Palappam or Vellayappam is another wonder from the endless list of Kerala cuisines. PERIYAR FOOD PRODUCT’s Easy palappam podi has no comparison when it comes to being similar to its traditional taste and texture. A perfect breakfast for the busy executive…just one minute mixing process…than an hour break to get yourself ready for the day…a few minutes for preparation.

The quality of PERIYAR’s Puttu Podi is a strong contender to the traditionally made “cheratta puttu”. The mix is fine tuned so that the texture of the Puttu, which is a very important factor, is preserved and your taste buds will rejoice by the taste. Be health conscious…a sugar free, cholesterol free & fat free, but, sumptuous breakfast.