Atta is the flour used to make most Indian flatbreads, such as chappati, roti, naan and poori. Most atta is milled from the semi-hard wheat varieties, also known as durum wheat, that comprise 90% of the Indian wheat crop. Periyar Atta leaves the premises after thorough quality checks and hence can be trusted 100 percent.
Rava is the gritty coarse particles of wheat left after the finer flour has passed through a bolting machine. Rava is used in India for a variety of dishes. Upma, Idli, dosa etc. are some of the dishes that are prepared using rava. Periyar Roasted Rava gives the additional taste to all dishes because of Periyar Purity factor.
WHOLE WHEAT ATTA
Whole wheat atta contain some of the healthiest fats, carbohydrates and proteins, which are essential in lowering the risk of developing metabolic syndromes. The consumption of these high-fiber foods helps in boosting the metabolic rate and thus, contributes to keeping the body weight under control.
Maida is a finely milled and refined and bleached wheat flour, closely resembling cake flour, and used extensively in making bakery products such as pastries and bread, varieties of sweets and sometimes in making traditional Indian breads such as paratha and naan. Periyar Maida is churned out by the best manufacturing facilities.
The advantages of Broken Wheat are many mainly because of its high magnesium content, loaded with nutrients and low in calorie. Eating at least one serving of whole grains such as cracked wheat every day lowers the risk of high cholesterol, cardiovascular disease and high blood pressure by as much as 21 percent.
WHEAT PUTTU PODI
The wheat puttu podi is mainly puttu with lesser calories. Several studies have shown that eating a good breakfast helps one to eat lesser throughout the remainder of the day, thus helping weight reduction. What better way of leading a healthy life than a breakfast of Periyar Wheat Puttu
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